|Mirror [#1]||Build Your Chest Without Machines.pdf||46,958 KB/Sec|
|Mirror [#2]||Build Your Chest Without Machines.pdf||40,886 KB/Sec|
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Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.