|Mirror [#1]||Self Help.pdf||41,812 KB/Sec|
|Mirror [#2]||Self Help.pdf||40,555 KB/Sec|
|Mirror [#3]||Self Help.pdf||46,830 KB/Sec|
"Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders. Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.